This protein bundle includes 8 flavor varieties of Premier Liquid Protein Shakes and a tub of Cafe Latte Premier Protein Powder. The protein shakes provide 30g of protein each to curb hunger with only 1g of sugar and 160 calories per serving. They come in decadent flavors like Chocolate, Vanilla, Caramel, and Strawberries & Cream. The shakes are also gluten-free, Keto-friendly, and kosher. The Cafe Latte protein powder packs 30g of protein per serving to feed muscles and control hunger. With only 1g of sugar and 150 calories per serving, this powder offers guilt-free indulgence. It mixes smoothly with water or milk and can be used pre- or post- workout or anytime you need extra protein. As an added bonus, it provides as much caffeine as a cup of coffee to help you feel alert. Together, these premier protein products offer a variety of delicious flavors and versatile forms to help meet your protein needs. The shakes make on-the-go protein simple while the powder allows you to customize smoothies, baked goods, or other favorite recipes with an extra protein punch.