The ingenious new FOODTREND: Protein ice cream as a fitness dessert! In this book you will find delicious recipes and the best thing is, this creamy ice cream can be easily produced without ice cream maker.Compared to conventional ice cream has about 50% less CALORIES, only 1/3 of the FAT CONTENT and an average of 4 g SUGAR on 100g protein ice cream! In addition, of course, an average of 13 g of protein / 100 g of protein ice cream!WHAT ARE THE BENEFITS OF PROTEIN ICE with Whey Protein?- HIGH PROTEIN-LOW FAT: Promotes weight loss and muscle growth! On average, 100 g protein ice cream contains 12-15 g protein with a maximum of 6 g fat!- AMINO ACID COMPLEX: The protein ice cream gives your body an extra dose of protein with an aminic acid complex, which is very important for the performance and the muscle regeneration after training!- SUITABLE FOR SPORTSMAN WITH STRICT NUTRITION PLAN, as it is low in fat, high in protein and low in sugar (only approx. 4-6 g sugar per 100 g protein ice cream)- SUITABLE FOR A FAT REDUCED NUTRITION! Normal ice cream contains about 16 grams of fat per 100 grams of ice cream. These protein ice cream recipes have only a fat content of about 1/3 of the normal ice!- SUITABLE FOR A LOW CARB DIET! The protein ice cream contains on average only about 4-6 g of sugar per 100 g due to sugar contained in foods. The ice cream recipes are without added sugar.- SUITABLE FOR A CALORIE-REDUCED NUTRITION! Normal ice cream contains about 270 kcal per 100 g ice cream. Some of these protein ice cream recipes have 50% less calories !!Read this eBook with the help of the free Kindle app on your mobile phone, PC, tablet or MAC and you have all the recipes at hand when shopping or on vacation!Paperback version with color photos!