Even if we are careful with what we put into our bodies and intentional with our diet, we may not be getting enough of certain nutrients, like protein. doTERRA Proteins were specifically formulated to supplement areas of the modern diet that fall short in providing fuel to our body. Protein is an important macronutrient and crucial for building muscle, managing appetite, and helping the body recover after workouts.* Protein is also necessary to provide the body with energy and stamina to perform functions like building cells and support a healthy immune system response.* Reducing sugar consumption is also an important aspect of improving your diet and overall health. doTERRA Protein is sugar free and a great tool to use in a Keto or other high protein/low carb diets. Supplementing protein is especially important for those who live a vegan lifestyle and that’s why doTERRA also offers an option for those who require plant-sourced protein. doTERRA Vegan Protein contains 21g of a protein blend of sources such as pea, brown rice, pumpkin seed, sacha inchi, and flax seed. When eating a plant-based diet, it is important to consume protein from a variety of sources to receive a profile of all 20 amino acids and that’s exactly what doTERRA Vegan Protein delivers.